Prenatal Doula / “State of Grace” Service Package

The Pregnancy Doula package is created as a holistic childbirth preparation course available from the very beginning of pregnancy, or whenever you feel the need. However, the earlier we connect the more you will get out of this support. This package includes 3 sessions of 2 hours each.

Starting sessions:

  • Free first meeting with the mother and/or her partner. We share our stories, and you can then decide if you want to work with me.

  • During the next session, we write together your birth and postpartum plan. We know that we cannot control how the birth of your child will happen, but we can build a frame with the general conditions that you wish for your birthing. After this, I will be available anytime over email, phone or text, as your personal doula.

Coaching and knowledge sharing:

The content of the meetings is based on individual needs. You will have the opportunity to express your feelings, thoughts and doubts.

  • Processing how your pregnancy has been so far, your fears, your concerns, and anything else that may come up.

  • Discuss comfort measures and pain realief techniques.

  • Early labor tools to set you up for a calm and positive experience.

  • Preparing emotionally and practically for your postpartum period.

  • Guide to create the birth plan.

  • Parenting preparation and newborn care.


Body-mind preparation techniques:

Each session integrates a body-mind practice session especially adapted to your personal needs and wishes. I will draw from diverse tools according to the situation and stage of the birthing process:

  • Private prenatal yoga sessions.

  • Guided meditations that will help you prepare emotionally and mentally for the birth.

  • Preparation and guidence of a 120th day ceremony.

  • Massage with Rebozo technique.

  • Self-massage training for pregnancy, from an ayurvedic approach.

  • Reiki healing sessions.

Follow my journey

In many indigenous cultures, it is believed that families know the soul of a person even before conception. In Africa and numerous native societies, the spiritual birth of a being occurs when the mother dreams of that person for the first time. She w
Repost @mana_doula Retreat Schwangerschaft und Geburt als Zeremonie NEUES DATUM ~ 3-6.08 Mit aller Liebe möchten wir mit euch teilen, dass das Retreat mit Laura Torres in Deutschland neue Termine hat. Aufgrund der vielen InteressiertInnen, d
Placenta alchemy is an offering of love to families during the postpartum period. When families choose to have their placenta encapsulated or made into a tincture, they're not just looking for a way to boost their physical health – they're al
“It is often said that the first sound we hear in the womb is our mother's heartbeat. Actually, the first sound to vibrate our newly developed hearing apparatus is the pulse of our mother's blood through her veins and arteries. We vibrate to
Repost from my sister ❤️@__motherlover__ Mothering the Mother Retreat Day | Mai Version | As our first event got fully booked so fast we already created another opportunity to get pampered by us 💞 Reclaim Rewild Revillage Have you ever dreamt
In the world Doula week, I would like to share an excerpt from a text created by my teachers @mujeresbachue @origenessaludips 🙏 "How do you like to be accompanied? Accompanying a woman in such an important transition as motherhood, in our cu